5.16.2007

shock o' the mornin to ya!

okay, so this is wild. yes, i've been working out four times a week on average, and i've tried to keep an eye on my food. but i haven't gone psycho-obsessive about a healthful lifestyle, and i certainly didn't expect this. i got "reassessed" at the gym today, and this is the deal. on december 30th, i was at 141 lbs and had 29% body fat. NOW, now now now now, i'm at... drumroll, please...

127 lbs and 16% body fat!

WOOHA!!!

i'm not trying to be a size 2 or anything, but i am really excited about all of this. i haven't seen <130 lbs since my freshman year in high school! and, i should be able to kick my metabolism into high gear with that percentage, perfect for being in shape for the triathlon. wow. i can't believe this. this is crazy.

1 comment:

Unknown said...

That's AWESOME!!! Congrats!! Shine some of your motivation light over on to me!!