pet peeve, mileage

okay, i know there are little racing machine enthusiasts all around. however, said machines are noisy and intrusive for those of us trying to relax in the comfort of our own home. instead of zipping them up and down the parking lot, disturbing a large number of residents, how about taking the little machine across the street to one of the extra target parking lots? how about at shoppers next door? what about the elementary school or park within a mile's drive? hmm? hmmmm? i wouldn't be terribly upset if the little machine was run over...

so i'm a little behind in my reporting, so we'll see if i can remember the past few days' workouts.

Thursday: short, 15 min. swim (felt good)
Friday: 70 min bike (@ gym b/c of the bad heat)
Today:
a) 25 min. swim (25 lengths, plus extra lengths for wm up & cl down)
b) 45 min. bike (@ gym again b/c of bad heat and humidity)

i'm feeling a lot more comfortable with my two strokes and my breathing. yeehaw! only thing is that i did the swim and bike so on top of each other, and having not done that before, i was not prepared for the exhaustion carrying over... however, i survived and survived well. i'm also learning how my body feels after swimming. not sure how to explain it. my shoulders are also... not bulking up, but the shoulder portions in my shirts are tighter. :( i can't afford new clothes! but, the shoulder thing is supposed to be a good sign, right?

right?